Here are a few things that I have had to come to grips with that I hope will help others. The cool thing is that they are pdf copies so you can print them out, or make copies of the pdf files and fill them out on your computer. This book draws upon recent psychological research in behaviorism to teach new approaches that call for better focus,. He demystifies the zone, and for the first time, brings logic and order to this previously misunderstood concept. Rather than thinking of the mental game as an alternative to your technical or market knowledge, think of it as something facilitating your ability to use that information while trading. Based on a free market ideology, bitcoin was invented in 2008 by Satoshi Nakamoto, an unknown person. new and seasoned traders can keep themselves at the top of their mental game. The Trading Athlete : Winning the Mental Game of Online. , or when working on. Focus on giving importance to your Preparation, Execution, Following of Trading Plan, and Adaptability to get the results you want in the LONG TERM. com. Psychology is the most important component of trading in my opinion and this book has done wonders for my trading psychology. This is a two-part series,. He also provided. Bartoshuk & Rachel S. In The Mental Game of Trading, he busts myths about emotions, greed, and discipline, and shows you how to look past the obvious to identify the real reasons you're. Money management and ego control. 12 THE MENTAL GAME OF TRADING From a mental and emotional standpoint, one of the biggest dif- ferentiators between B- and C-game is that, in B-game, you have the impulse or thought to make a C-game mistake, like forcing a trade or closing one too early, but instead you retain the presence of mind, men- tal energy, and emotional control to avoid it. If you are silent wondering how to get free PDF of book The Mental Game of Trading: AMPERE System. Cash On Delivery!The Mental Game of Trading: A System for Solving Problems with Greed, Fear, Anger, Confidence, and Discipline (Audible Audio Edition): Jared Tendler, Jared Tendler,. eBooks The Mental Game of Trading: A System for Solving. Wanting to quit. It's crazy how little things like that can play a big part in the fun you'll have that night. 001) and frequency of gambling activities such as purchasing scratch tickets (r = 0. cebu. As you continue to trade and obstacles arise, this book provides the tools necessary to overcome the bad days, weeks, and even months that come with the territory. PDF Download Name: the_mental_game_of_trading_-_Jared_Tendler. Some of my trades have permission to open automatically but I still review them during the process and might manually close. Being card dead. See Full PDF Download PDF. Terms like trading mindset, trading mentality, or trading psychology all imply something static. Trading - Atitude Mental do trader de Sucesso. It is the author of two highly acclaimed books, the mental game of poker 1 and 2 and has just released his new book the mental game of trading. Per the provider, the PDF is complete. Audible Audiobook. pdf), Text File (. Think about your most costly and recurring trading mistakes. I love going around doing tournaments, trading, raids, etc. Books,workshops,podcast everything is welcome. In The Mental Game of Poker 2, author and renowned poker mental game coach Jared Tendler breaks down the zone and delivers actionable steps to help players get there consistently. And great traders have recommended this book and say it’s helpful. A downloadable workbook with extra exercises to help drive home each point. Wanting to quit. Most think they have it, but will not. If you don't have the game to begin with, no amount of mental strength will help you overcome that. Free essays, homework help, flashcards, research papers, book reports, term papers, history, science, politics In this webinar, we are joined by Jared Tendler, a performance coach revered across several competitive disciplines. Crypto Pdf_module_version 0. txt) or read online for free. The National Suicide Prevention Lifeline is open 24 hours a day at 800-273-8255. . I am a mental game coach to professional poker players, traders and athletes, as well as the author of The Mental Game of Poker 1 & 2. Green transformations must be both 'top-down', involving elite. Level 5: Emotions can bleed into trading signaling an unresolved present day personal issue. Use For education proposal. "-Tim Bourquin, Cofounder, TraderInterivews. Off table study. Wolfe & Keith R. With straight talk and practical solutions, Jared Tendler brings a new voice to trading psychology. r/golf A chip A close button A chip A close button285. This item: The Mental Game of Trading: A System for Solving Problems with Greed, Fear, Anger, Confidence, and Discipline. The mental game sharpens, strengthens and prepares the mind to function at its highest level – and it is what allows you to consistently make the right trades. Contents Chapter 19 Excitement-Seeking and Trading 117 Chapter 20 The Secret to Happiness 119 Chapter. Property Law Rules Policies and Practices, 7th Edition : Joseph William Singer & Bethany R. Nutrition. That's why you haven't solved the problems hurting your performance. by Cristian Fajardo. Jared previously served as the Head of Sport Psychology for the esport organization Team Liquid. Also, listen to/ or read the Market wizards books, they all touch on the mental prep. Financial security 2. In addition to The Mental Game of Trading, Jared is also the author of two best-selling books, The Mental Game of Poker and The Mental Game of Poker 2. You will learn how to pick cryptocurrencies for day trading or swing trading using only 2 easy to follow rules (Rule #1 and Rule #2). txt) or read online for free. Seriously look into therapy and medication (natural or not) to help keep your mind afloat when it feels like you’re in deep sea of red and you can’t even remember what green looks like. He demystifies the zone, and for the first time, brings logic and order to this previously misunderstood concept. without getting too bogged down in one method or system. Adam Grimes, The Art and Science of Technical Analysis: Market Structure and Trading Strategies (Wiley, 2012) | Possibly the most comprehensive. You may find books across all of the popular categories, like language, self-improvement, health & fitness, children & youth, technology, and business & career, to name a few. Jared previously served as the Head of Sport Psychology for the esport organization Team Liquid. JT Press, Apr 9, 2021 - Business & Economics - 324 pages. Everything you need to learn is in reminiscences of a stock operator. In this exciting and informative interview with autho. When Setbacks Strike. GekkotheGreat: Mental maths show your mental agility. anything. CryptoIt’s one of the only games in the world where you can play perfectly and lose—again and again. I would say you have a good shot at getting through the mental math test but by no means a guarantee. Market Wizards, Updated: Interviews with Top Traders. The classes, namely depression, anxiety, bipolar, and SuicideWatch, using the SWMH dataset. This book is different from anything else on the market. That is how you stay in this game a long time. Thus, the game completely depends on if the last coin flip is tails or head (50/50 chance of H vs. But the best trading system— the best signals and indicators—will be severely undermined if the mental side of your trading game is at all compromised. You can't win just by "believing in yourself" if you can't hit a proper backhand or can't vary up your serve. . Tom Hougaard provides a unique and refreshingly personal account of how an ordinary trader elevated his game to incredible heights by focusing as much on his mental approach as on his technical. 0. The Trading Athlete: Winning the Mental Game of Online Trading PDF. Think about your most costly and recurring trading mistakes. The Mental Game of Trading by Tendler Jared from Flipkart. PDF: The Trading Athlete: Winning the Mental Game of Online Trading ePub: The Trading Athlete: Winning the Mental Game of Online Trading Doc: The Trading Athlete: Winning the Mental. ”. Reddit is a network of communities where people can dive into their interests, hobbies and passions. rating · 208 Ratings. In The Mental Game of Trading, he busts myths about emotions, greed, and discipline, and shows you how to look past the obvious to identify the real reasons you're struggling. The Mental Game Trading - Free download as PDF File (. Mental Discipline I follow my trading plan, understand how my willpower can be strengthened and depleted and take steps to preserve and increase my mental discipline. Get to a level of consistency where less than 20% of your runs are below 55 (and try to get that 55 number to 60). These can be quite annoying at times but hey, quant firms like to ask them anyway. simulated results do not represent actual trading. I found success when I fixed the issues that trading highlighted, but presented elsewhere in my life. you must learn how to win the real game: the mental side of the business. I am having some problems with the mental aspects of trading stocks. In The Mental Game of Trading, he busts myths about emotions, greed, and discipline, and shows you how to look past the obvious to identify the real reasons you’re struggling. View PDF. brute force, hoping for the best, risking injury, and then getting the joy of training around an injury (possibly indefinitely if you are unlucky enough). by Shane Murphy : The Trading Athlete: Winning the Mental Game of Online Trading ISBN : #0471418706 | Date : 2001-08-17 Description : PDF-f61a2 | "The best traders in the world know that being mentally prepared is absolutely essential to compete in today's markets. 28 avg. Jared Tendler May 10, 2021 THE MENTAL GAME OF TRADING 12 From a mental and emotional standpoint, one of the biggest differentiators between B- and C-game is that, in B-game, you have the impulse or thought to make a C-game mistake, like forcing a trade or closing one too early, but instead you retain the presence of mind, mental energy, and. This book is different from anything else on the market. With clients in 45 countries he’s a leading expert in the field. The Mental Game. System has an edge Your system must be an edge. Everyone says that fencing is "90 percent mental" but how many of us practice the mental game?… THE TRADING ATHLETE : WINNING THE MENTAL GAME OF ONLINE TRADING Author: Shane Murphy Number of Pages: 320 pages Published Date: 16 Aug 2001 Publisher: John Wiley & Sons Inc Publication Country: New York, United States Language: English ISBN: 9780471418702 DOWNLOAD: THE TRADING ATHLETE : WINNING THE MENTAL GAME OF ONLINE TRADING Check Pages 101-150 of The Mental Game of Trading: A System for Solving Problems with Greed, Fear, Anger, Confidence, and Discipline by Jared Tendler in the flip PDF version. Some of my students who never did any trading before, started winning trades in just 1-hour. Find helpful customer reviews and review ratings for The Mental Game of Trading: A System for Solving Problems with Greed, Fear, Anger,. g. my trading results. Use For education proposal. Another Perspective On The TRUE WORK of the Mental Game From A Great Trader! There are not that many traders who teach that I either know of or respect that much. Both are worth reading. 3714. The best book i've ever read for Forex. Think about your most costly and recurring trading mistakes. As a self-confessed "non-trader", Tendler had a superb understanding about the psychological aspect of trading. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. . My strength and conditioning coach recommended the book Mind Gym, and it really helped me to strengthen my mental game. at’s why I like the term “mental game” to describe the mental and emotional side of trading. You'll get a step-by-step system for discovering the cause of your problems and eliminating them once and for all. games, game items (TF2, DotA 2, CS:GO, etc), game codes & beta keys & gaming hardware. “Trading can sometimes be a lonely battle and the market is unforgiving. the accompanying PDF will be available in your Audible Library along with the audio. Written by Mark Douglas, this is a must-read for anyone who is struggling to attain consistency in the market. In addition to The Mental Game of Trading, Jared is also the author of two best-selling books, The Mental Game of Poker and The Mental Game of Poker 2. One of the challenges to working on your Mental Game is uncovering lots of other problems you didn’t know you had. Get Access Now. Hundreds of poker players have turned to mental game coach Jared Tendler's revolutionary approach to help them play their best, no matter how badly they're running. Figure 1 displaysA Definition Of Mental Toughness. There are always opportunities to make money, don't force yourself into unnecessary trades. - Ryan Manongdo, Currencies Trader. Learn Jared's Full Trading Psychology System: guest today on the market chat podcast. Jared has worked as a mental game co. In a nutshell, this sample market making simulator will give you the option to make a market on a fact or a guesstimate. Deviation from ones plan during bad times can ruin accounts rapidly. O. The Mental Game of Trading. It revolves around enhancing trading strategies with a unique focus on psychology. ค้นหาเรื่องเกี่ยวกับการพัฒนาจิตวิทยาในการเทรด จนได้พบกับคุณ Jared Tendler. He addresses mental. , LMHC, is an internationally recognized mental game coach. Hey just wanted to get some opinions on the mental portion of the game. . “The New Trading for a Living” by Alexander It’s the first book I’ve read it covers really basic things but also goes into depth about indicators and really good trading strategies. 14 votes, 19 comments. Download for offline reading, highlight, bookmark or take notes while you read The Mental Game of Trading: A System for. Check out some of my testimonials. I don't really find 'trading' books helpful. This book, Trading in the Zone, provides nothing of actual value. Best Loser Wins is an intimate insight into one of the most prolific high-stake retail traders in the world. by Deepak Wave. Author: Jared Martinez Publisher: McGraw Hill Professional ISBN: 0071767363 Category: Business & Economics Language: en Page: 224 Size: 11. The mental game may be more important in poker than in any other form of competition. Chances are that they’re related to common errors, such as. This includes recognizing the importance of having a game plan, the incredible role that patience plays (waiting for conditions to be just right before entering a trade), and the tremendous amount of mental fortitude it takes to endure the slow times. You need to devote years of practice and effort to mold yourself into the best performer possible. com and The Online Trading Expo "This book is a great training camp for online traders. Check Pages 101-150 of The Mental Game of Trading: A System for Solving Problems with Greed, Fear, Anger, Confidence, and Discipline by Jared Tendler in the flip PDF version. The author provides a roadmap for overcoming many trading issues. Klatzky & Daniel M. I’m excited to introduce The Mental Game of Trading LIVE, a coaching and accountability program hosted on a closed, online platform, where you c. This Mental Game Of Trading PDF Free Download was either uploaded by our users @LatestPDF or it must be readily available on various places on public domains and in fair use format. ANDROID. The mental game of trading refers to the psychological and emotional aspects that traders need to manage in order to be successful in the financial markets. the accompanying PDF will be available in your Audible Library along with the audio. As you continue to trade and obstacles arise, this book provides the tools necessary to overcome the bad days, weeks, and even months that come with the territory. 158. pdf), Text File (. The Mental Game Successful trading is 90 percent emotional and psychological and 10 percent technical. April 27, 2021Jenica Holzschuh. Sep 11 2023. Tilting and playing your best happen for predictable reasons and occur in predictable patterns. Step 1: Greater awareness. Step 3: Establishing command and correcting your emotions in real-time. It touches on day trading indicators, charts and risk management techniques to help you build wealth. In The Mental Game of Trading, he busts myths about emotions, greed, and discipline, and shows you how to look past the obvious to identify the real reasons you're struggling. $1829. The Leverage Your Intuition eBook serves as a companion piece to Jared Tendler’s recently published book The Mental Game of Trading: A System for Solving Problems with Greed, Fear, Anger. 14 votes, 19 comments. Thinking back, I know the biggest difference between the three rounds was my mental game. Alex Raguz. I've fat fingered orders before. Poker, Trading. 30 Day Replacement Guarantee. The mental game. The mental game may be more important in poker than in any other form of competition. View community ranking In the Top 1% of largest communities on Reddit. You have to accept your emotions. $2549. Tom Hougaard is the winner of multiple trading competitions and on one occasion traded £25,000 into more than £1 million over the course of a year. My work isn't about. A highly trained psychiatrist, Dr. You've likely tried to fix…. Taking many small gains and a few large losses is a quick route to ruin. Chances are that they’re related to common errors, such as chasing. Mental Omega is basically a late-90s style game released today. Addition The trick here is to break up “ugly” numbers into round ones:. Algorythms. , or when working on. I get a nice little ping on my phone when a set up has formed, open the chart and review, open or ignore accordingly. 88K subscribers in the ethfinance community. also, since the trades have not been executed, the results may have under-or-over compensated for the impact, if any, of certain market factors, such as lack of liquidity. "Like other high performance domains. ago. Highly recommended. Also mapping our behaviour when emotional responses are kicking in so we can learn to recognise it. a one-and-done solution. “Trading can sometimes be a lonely battle and the market is unforgiving. - Specifically, to be more consistent and better than other traders in remaining. There have been a good many books written on the subject of gener- al semantics, some of them far more profound than this one. CryptoThat's why you haven't solved the problems hurting your performance. Hey guys, Please help me out. Jared works with some of the world's lea. runitup420 • 2 yr. Check Pages 201-250 of The Mental Game of Trading: A System for Solving Problems with Greed, Fear, Anger, Confidence, and Discipline by Jared Tendler in the flip PDF version. Angel Claveria. . He is also the guest of the popular podcast the mental game and previously served as responsible for sports psychology for the Esport Organization team liquid. 2. The sections on risk management and on the importance of developing one's edge are especially interesting. At bottom, play your best battle, learn from your mistakes, and try to learn and understand the game. As a self-confessed "non-trader", Tendler had a superb understanding about the psychological aspect of trading. Learn Jared’s mental game system and unlock your trading potential. I found success when I fixed the issues that trading highlighted, but presented elsewhere in my life. Winning the Mental Game of Online Trading_978-0. Highly recommended Jared Tendler, M. This is what it came out! Sorry for being long text but these are my 4 main problems in poker. New things are learned during mistakes on your A-game. . com, a boutique research firm that provides market analysis and trading ideas to the fin. Hundreds of poker players have turned to mental game coach Jared Tendler’s revolutionary approach to help them play their best, no matter how badly they’re running. . The Mental Game of Trading helps traders to recognize and. That said, it can be challenging to do this work on your own so I wanted to flag a few of the most common issues I see with 1:1 clients,. Famous poker players I have coached include Ben Tollerene, Dusty Schmidt, Daniel Colman, Lex Veldhuis, Ben Wilinofsky and current November Nine chipleader Jorryt Van Hoof. Share to Tumblr. edu account. Berger & Nestor M. I've just restarted a routine of stretching for flexibility, powerlifting, and adding some body weight moves, and I've seen major progress in just 2 months. The Mental Game of Trading: A System for Solving Problems with Greed, Fear, Anger, Confidence, and Discipline by Jared Tendler was published by Billy Boys on. Per the provider, the PDF is complete. Focus on giving importance to your Preparation, Execution, Following of Trading Plan, and Adaptability to get the results you want in the LONG TERM. This book is different from anything else on the market. fffrrrooommm nnneeeggllliiggeeennncceee,,,,, aaacccciiddeeennnttt,,,,, ooorrr aaannnyy ooottthheeerrr ccaaauusseee,,,,, ooorrr rrreeessuullltttiinnngg fffrrrooommm. Hundreds of poker players have turned to mental game coach Jared Tendler's revolutionary approach to help them play their best, no matter how badly. 33, pp. In The Mental Game of Trading, he busts myths about greed, fear and discipline, and shows you the real reasons you're leaving money on the. Today we. That is how you stay in this game a long time. a one-and-done solution. com. Chances are that they’re related to common errors, such as chasing price, cutting winners short, forcing mediocre trades, and overtrading. The Mental Game of Trading: A System for Solving Problems with Greed, Fear, Anger, Confidence, and Discipline Prolific writers enjoy creating eBooks The Mental Game of Trading: A System for Solving Problems with Greed, Fear, Anger, Confidence, and Discipline for quite a few factors. Business, Economics, and Finance. Or at least you don't think they do. Merfeld. In The Mental Game of Poker 2, author and renowned poker mental game coach Jared Tendler breaks down the zone and delivers actionable steps to help players get there consistently. Please also note the contents of the PDF indicate a total of 315 pages but the PDF has only. Note: if you've read his first book, then this is basically a slightly expanded version. In the zone you make all the right decisions, instinctively when to bluff, and are unfazed by a losing hand. Posting limit is once per 12hrs. PDFDrive is an online platform that allows bibliophiles and newcomers alike to browse or download basically any PDF book. Hi is the testing in the mental math of trading firms mostly gauging your ability to calculate or the ability to see the patterns in the numbers. In addition to The Mental Game of Trading, Jared is also the author of two best-selling books, The Mental Game of Poker and The Mental Game of Poker 2. He was a key driver. Thanks in advance! Welcome to r/DayTrading ! I'm a bot and saw you mentioned books in your post title! For book recommendations please check out our Book Wiki here for some of the most commonly. 1: Still able to identify great areas to take a trade, following all my indicators and charts. کتاب بازی ذهنی معامله گری سیستمی برای حل کردن مشکلات ناشی از طمع، ترس، خشم، اعتماد به نفس و انضباط اثر جرد تندلر. In The Mental Game of Trading, he busts myths about emotions. Jared previously served as the Head of Sport Psychology for the esport organization Team Liquid. Your performance in any activity will contain some amount of variance. View community ranking In the Top 1% of largest communities on Reddit In the Top 1% of largest communities on Reddit12 THE MENTAL GAME OF TRADING From a mental and emotional standpoint, one of the biggest dif-ferentiators between B- and C-game is that, in B-game, you have the impulse or thought to make a C-game mistake, like forcing a trade or closing one too early, but instead you retain the presence of mind, men-View community ranking In the Top 1% of largest communities on Reddit. Jared previously served as the Head of Sport Psychology for the esport organization Team Liquid. 2023 WSOP Main Event Registration Closes w/ 10,043 Entries & $12. 6K subscribers Subscribe 24K views 1 year ago Welcome back to the TraderLion Podcast. 000 تومان. He was a key driver of many of their championships, including The International 2017. Trading is not an intellectual game. Upload PDF to create a flipbook like PDF DOWNLOAD The Mental Game of Trading: A System for Solving Problems with Greed, Fear, Anger, Confidence, and. CryptoI think building mental fortitude is much better accomplished by getting comfortable with doing the movement vs. Everyone says that fencing is "90 percent mental" but how many of us practice the mental game?…THE TRADING ATHLETE : WINNING THE MENTAL GAME OF ONLINE TRADING Author: Shane Murphy Number of Pages: 320 pages Published Date: 16 Aug 2001. Smash or throw something. Download Free PDF. Other chapters pair J. Sep 11 2023. game, and you have to develop the proper mental attitudes. Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude. as FREE download. K. 5-initial-80-gce32ee1e For $234/month, $599/quarter or $1,999/year. 2. Thinking about The Game constitutes a loss, which must be announced each time it occurs. 4913. e word “game” automatically infers rules and strategy for how you improve vs. In addition to The Mental Game of Trading, Jared is also the author of two best-selling books, The Mental Game of Poker and The Mental Game of Poker 2. When someone does well, we say they are on their 'A game'. Level 3: Emotions signaling biases, flaws, illusions or wishes. I gotta be real here, I went into the latest update semi-blind only having only played a few of the skirmish faction challenges in the previous patch just barely able to win a few because I somehow threw enough bodies at the AI to turn the tide in my favour. Check Pages 1-50 of The Mental Game of Trading: A System for Solving Problems with Greed, Fear, Anger, Confidence, and Discipline by Jared Tendler in the flip PDF version. Levi & Linda M. Solving Problems with Greed, Fear, Anger, Confidence, and Discipline. Many trading psychology books offer sound advice, but they don't show you how to do the work. pdf; PDF File Size: 5. With a bigger balance you can go off one trade a month if you really wanted. the accompanying PDF will be available in your Audible Library along with the audio. 1. Anyway, I just think it's the mental fatigue. Mental game of poker 1 and 2. I don't really find 'trading' books helpful. Also the athlete analysis is just fantastic! Hope you guys find it useful ker or you’ve been trading successfully for years. April 30, 2022. The Mental Game of Trading LIVE. Please also note the contents of the PDF indicate a total of 315 pages but the PDF has only 40 pages. Setbacks are a common and sometimes unavoidable part of the deal as a trader, poker player, golfer, etc. I am a mental game coach to professional poker players, traders and athletes, as well as the author of The Mental Game of Poker 1 & 2. Jared previously served as the Head of Sport Psychology for the esport organization Team Liquid. To get toward this state, he uses the construct of the Two Selves. As I come from a non-quantitative background, things are more challenging so I need more time to prepare. کتاب بازی ذهنی معامله گری سیستمی برای حل کردن مشکلات ناشی از طمع، ترس، خشم، اعتماد به نفس و انضباط اثر جرد تندلر. This topic has so much different inputs on it. Wordle's combination of problem-solving challenges and easy-to-use interface makes for a satisfying mental workout. 67, p <. or in the video below to learn more!The Mental Game of Trading can be a rough read at times but it has a lot of valuable information regarding trading psychology. Please also note the contents of the PDF indicate a total of 315 pages but the PDF has only 40 pages. Then, there are 51 cards left in the deck and 25 of these cards have the same color. Free Shipping. In The Mental Game of Trading, he busts myths about emotions, greed, and discipline, and shows you how to look past the obvious to identify the real reasons you’re struggling. Take the day off, wait for better opportunities. Jared is the author of two highly acclaimed books, The Mental Game of Poker 1 & 2, recently released his newest book The Mental Game of Trading, and hosts the popular live stream, Office Hours. Doug and Shane will provide the knowledge and motivation to help you become. Yes. Jared’s clients include institutional and individual traders, PGA Tour players, entrepreneurs, and world champion poker players. Quant Trader Interview Preparation. In this book you’ll find simple, step-by-step instructions and proven. Quant firms are notorious for asking random mental math questions. 87 + 94 = (87 + 90) + 4 = 181 334 + 567 = (300 + 567) + 34 = 867 + 30 + 4 = 897 + 4 = 901 Subtraction Subtraction questions are similar, but you need to decide when to round up. You'll get a step-by-step system for discovering the cause of your problems and eliminating them once and for all. Read this book using Google Play Books app on your PC, android, iOS devices. You'll get a step-by-step system for discovering the cause of your problems and eliminating them once and for all. e word “game” automatically infers rules and strategy for how you improve vs.